What do the Dances and Workouts Look Like? Jean August 21, 2019 12:02 Updated To give you an idea of what Sonia's Dance and Exercise workouts look like - here's a look! Simply click on this link here Related articles I recently had a C section - I have muscle separation - I have pelvic floor issues - am I still able to use the exercise component? How much support will I get? How much exercise will I do? Do I need to join a gym? Comments 0 comments Please sign in to leave a comment.
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