General

User Guide

• Signing In To Your Account
• Before You Start
• Day One - It’s Time!
• Your Diary
• Your Shopping List
• Your Progress

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Glossary

• Breastfeeding
• Food Wastage
• Alcohol
• Base Metabolic Rate (BMR)
• Calories
• Cheat Meals

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Policies

• Strictly You Terms & Conditions
• Strictly You Privacy Policy