Ru
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Recent activity by Ru-
Can I mirror Strictly You from my Phone or Tablet to my TV?
Yes you can! The process is slightly different for each person, as everyone tends to have different setups. The principle is the same however. SMART TV: If your TV has a built-in internet browser...
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Are the dinners suitable for the whole family?
Definitely! We encourage you to cook these meals for the whole household. Our meals have all been developed for, and by, busy parents. They are quick, easy and the whole family will find them delic...
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What happens if I forget my password?
If you forgot your login password, just head over to: https://me.strictlyyou.com.au/users/password/new Once there, simply enter your email address and you will be emailed instructions on how...
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Your Profile
Your Profile allows you to tailor your Strictly You Experience exactly how you want. Selecting, 'Your Profile' reveals three headings: Dietary Breakfasts Goals We will look at each secti...
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Your Diary
Your Diary is the heart and soul of Strictly You. It’s where you will see your complete plan for the current day. You can choose a different day by selecting the calendar icon (on mobile...
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Your Profile / Dances
To view your dance repertoire, Select 'Your Dances' from the side menu. This page begins with Your Dance Megamix. This enables you to view all of the dances you have unlocked during your Stri...
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Cooking Dinner For The Family
While Strictly You is all about YOU, we understand you may be cooking dinner for the family, and you won't want to be making two different meals each night! That's why we have the option to scale t...
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Breastfeeding
500 calories per day is the average amount of extra calories required while breastfeeding. This is only a guide, therefore following your body's hunger cues is a good idea, as not all women will...
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Signing In To Your Account
Signing in to your Strictly You account is easy! Once you've created your account, you can sign in at any time by going to: https://me.strictlyyou.com.au
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Workout Schedule
Every day, we start with an overall body warm up which is designed to prepare the body for the exercise routine to follow. The movements are light and easy. The exercise routine changes dail...