Ru

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  • Signing In To Your Account

    Signing in to your Strictly You account is easy! Once you've created your account, you can sign in at any time by going to: https://me.strictlyyou.com.au  

  • Workout Schedule

    Every day, we start with an overall body warm up which is designed to prepare the body for the exercise routine to follow. The movements are light and easy.       The exercise routine changes dail...

  • Settings

    Select 'Settings' from the menu to access your settings.       This screen allows you to edit your email address, change your password or change your plan. You can also add an avatar to persona...

  • Your Profile / Goals

    To view your goals, Select 'Your Profile' from the side menu, then click on 'Goals' in the top heading.         This page allows you to view and change your current Goal Weight.   If you change y...

  • Your Profile / Breakfasts

    To change your breakfast profile, Select 'Your Profile' from the side menu, then click on 'Breakfasts' in the top heading.   This page allows you to change your breakfast preferences.   There a...

  • Your Profile / Dietary

    To change your Dietary profile, Select 'Your Profile' from the side menu, then click on 'Dietary' in the top heading.       This page allows you to change your dietary preferences.  In addition t...

  • Your Shopping List

    Your Shopping List will show your shopping list for the week commencing from the coming Monday.     Once you’ve been using Strictly You for more than a week, you will also be able to view the ...

  • Your Progress

    Your Progress gives you a clear picture of where you are, and where you’re going.     Starting with 'Journey To Goal' you can see how far along you are to reaching your target weight. You will...

  • How Do I Cancel My Subscription?

    To cancel your subscription, just head over to 'Settings' then click on 'Cancel Plan'.     You will then be asked if you are sure you wish to continue or not.   Please note that cancelling your su...

  • Food Wastage

     Here are a few ideas you may want to try to get the most out of your weekly food shop.   We understand that wastage is really frustrating and we want to help people avoid it as much as possible.  ...