Tara Jenkins

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Recent activity by Tara Jenkins Recent activity Votes
  • Your Profile

    Your Profile allows you to tailor your Strictly You Experience exactly how you want. Selecting, 'Your Profile' reveals four headings:     Dietary Breakfasts Goals   We will look at each sectio...

  • Your Profile / Dances

    To view your dance repertoire, Select 'Your Dances' from the side menu.       This page begins with Your Dance Megamix. This enables you to view all of the dances you have unlocked during your Stri...

  • Cooking Dinner For The Family

    While Strictly You is all about YOU, we understand you may be cooking dinner for the family, and you won't want to be making two different meals each night! That's why we have the option to scale t...

  • Breastfeeding

      500 calories per day is the average amount of extra calories required while breastfeeding. This is only a guide, therefore following your body's hunger cues is a good idea, as not all women will...

  • Signing In To Your Account

    Signing in to your Strictly You account is easy! Once you've created your account, you can sign in at any time by going to: https://me.strictlyyou.com.au  

  • What happens if I forget my password?

    If you forgot your login password, just head over to: https://me.strictlyyou.com.au/users/password/new       Once there, simply enter your email address and you will be email instructions on how t...

  • Workout Schedule

    Every day, we start with an overall body warm up which is designed to prepare the body for the exercise routine to follow. The movements are light and easy.       The exercise routine changes dail...

  • Settings

    Select 'Settings' from the menu to access your settings.       This screen allows you to edit your email address, change your password or change your plan. You can also add an avatar to persona...

  • Your Profile / Goals

    To view your goals, Select 'Your Profile' from the side menu, then click on 'Goals' in the top heading.         This page allows you to view and change your current Goal Weight.   If you change y...

  • Your Profile / Breakfasts

    To change your breakfast profile, Select 'Your Profile' from the side menu, then click on 'Breakfasts' in the top heading.   This page allows you to change your breakfast preferences.   There a...