Ru

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  • Strictly You Terms & Conditions

    Terms and Conditions By clicking "I accept", you agree to be personally bound by these terms and conditions, whether for yourself or on behalf of a minor (as determined by t...

  • I am having trouble playing videos

    If you are having trouble playing the workout videos in Strictly You, please try the following steps.   1: Confirm that your local Wifi is working properly by logging into Strictly You on a differe...

  • Can I mirror Strictly You from my Phone or Tablet to my TV?

    Yes you can! The process is slightly different for each person, as everyone tends to have different setups. The principle is the same however.   SMART TV: If your TV has a built-in internet browser...

  • Are the dinners suitable for the whole family?

    Definitely! We encourage you to cook these meals for the whole household. Our meals have all been developed for, and by, busy parents. They are quick, easy and the whole family will find them delic...

  • What happens if I forget my password?

    If you forgot your login password, just head over to: https://me.strictlyyou.com.au/users/password/new       Once there, simply enter your email address and you will be emailed instructions on how...

  • Your Profile

    Your Profile allows you to tailor your Strictly You Experience exactly how you want. Selecting, 'Your Profile' reveals three headings:     Dietary Breakfasts Goals   We will look at each secti...

  • Your Diary

    Your Diary is the heart and soul of Strictly You. It’s where you will see your complete plan for the current day.       You can choose a different day by selecting the calendar icon (on mobile...

  • Your Profile / Dances

    To view your dance repertoire, Select 'Your Dances' from the side menu.       This page begins with Your Dance Megamix. This enables you to view all of the dances you have unlocked during your Stri...

  • Cooking Dinner For The Family

    While Strictly You is all about YOU, we understand you may be cooking dinner for the family, and you won't want to be making two different meals each night! That's why we have the option to scale t...

  • Breastfeeding

      500 calories per day is the average amount of extra calories required while breastfeeding. This is only a guide, therefore following your body's hunger cues is a good idea, as not all women will...